Prepare Your Body for Childbirth
Wed, May 25
|Live Webinar - $30
Learn how pregnancy and childbirth affect your body and what you can do to prevent common problems.


Time & Location
May 25, 2022, 7:30 PM – 8:45 PM EDT
Live Webinar - $30
About the Event
Throughout pregnancy and childbirth, your body undergoes hormonal changes, weight gain, a growing uterus, constipation, and ligamentous laxity. On top of these bodily adjustments, you can also experience childbirth complications or muscular changes that lead to long-term issues. This webinar will show you what you can do during pregnancy to prevent or reduce the severity of problems.
Lang Ngov, who will lead this course, is a Physical Therapist, Certified Functional Manual Therapist, board-certified Orthopedic Clinical Specialist, and certified Pilates instructor.
During this live webinar, you will learn:
What is the function of your core and pelvic floor
How the inner core can change following childbirth
What self-care practices you should incorporate during pregnancy
Tickets
Webinar Registration
Each purchased ticket will provide a free registration to underserved women and families. If you or someone you know with financial hardship would like to attend this webinar, contact us at hello@emmawell.com.
$30.00
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