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Get Help

Pregnant or Postpartum?
Check how you're doing emotionally.

In An Emergency

Crisis Text Line

Text HOME to 741741

988 Suicide and Crisis Lifeline

Call or Text 988

Lifeline Chat

Online Chat via 988lifeline.org/chat/

For Non-Urgent Help

National Maternal Mental Health Hotline

Postpartum Support International Helpline

Call or Text 1-800-944-4PPD (4773)

Find a Mental Health Therapist - CLICK HERE