top of page

Perinatal Resources

You’ll never have to search far for the resources you need during your pregnancy and the postpartum period. EmmaWell's perinatal resource lists make searching for the best online and local maternal health and parenting resources easy.

Contact us at hello@emmawell.com if you are unable to find a resource you need.
Jump to a Category:
The%252520seagull%252520happened%252520a
Mental Health
Mental Health
Fitness & Wellness
Pregnant%20Woman%20Staying%20Fit_edited.
Fitness & Wellness
Young Mother
Birth & Baby Prep
Young Mother
Birth & Baby Prep
Breastfeeding---Stock-Photo_01.jpg
Baby Feeding
Baby Feeding
AEnB2Uq0jzW-I1gunv1EhQOmA2UIycqbT2yNsi4A
Parenting
Parenting
Mental Health

Mental Health

Need to talk to someone immediately?

Online Resources

Websites with trusted information on maternal mental health conditions.

View Resources
Girl%20with%20Tablet_edited.jpg
Mental Health Support Groups

Support groups for pregnant and postpartum people that are online and in your community.

View Resources
supportgroups.jpg
Recommended Books

Recommended reading on addressing maternal mental health issues.

View Resources
iStock-623666368.jpg
Mental Health Education

Programs that provide information about mental health and teach resiliency and coping skills for new parenthood.

View Resources
Audience_edited.jpg
Mental Health Providers

Recommended providers with expertise in mental health conditions during pregnancy and the postpartum.

View Resources
PPD therapy.jpeg
Back to Top

Fitness & Wellness

Fitness Classes

Fitness classes recommended for pregnant and postpartum people.

View Resources
Prenatal Duet Reformer.jpg
Birth and Postpartum Doulas

Recommended doulas to provide education and support during childbirth and the early postpartum.

View Resources
iStock-587194208.jpg
Acupuncturists

Recommended acupuncturists with expertise in treating pregnant or postpartum people.

View Resources
Acupuncture Session
Online Nutrition Resources

Recommended websites and online resources with prenatal and postpartum nutrition information.

View Resources
Girl%20with%20Tablet_edited.jpg
Physical Therapists

Recommended physical therapists who work with pregnant and postpartum people.

View Resources
AdobeStock_107226142.jpeg
Chiropractors

Recommended chiropractors experienced in Webster-technique that treat pregnant and postpartum people.

View Resources
chiropractic-care.jpeg
Nutrition Consultants

Recommended dietitians and nutritionists with expertise in prenatal and postpartum issues.

View Resources
flat-lay-photography-of-vegetable-salad-
Massage Therapists

Spas and massage therapists experienced in prenatal and postpartum massage therapy.

View Resources
AdobeStock_126130086.jpeg
Fitness & Wellnes

Birth & Baby Prep

Online Resources

Websites with trusted information about preparing for childbirth and life with a baby.

View Resources
Girl%20with%20Tablet_edited.jpg
Recommended Books

Recommended reading on how to prepare for childbirth and care for your baby.

View Resources
iStock-623666368.jpg
Birth & Baby Education

Recommended classes that help prepare couples for childbirth and parenthood.

View Resources
iStock-1080236914.jpg
Birth & Baby Prep
Back to Top

Baby Feeding

Baby Feeding Hotlines

Phone numbers of trusted resources to call about baby feeding.

View Resources
Mobile Phone
Baby Feeding Education

Recommended breastfeeding and baby feeding classes for expecting and new parents.

View Resources
iStock-696311858.jpg
Lactation Consultants

Recommended lactation consultants that can help with breastfeeding and baby feeding issues.

View Resources
Stocksy_txp65f4ac2eiGM100_Medium_923371.
Recommended Books

Recommended reading on all aspects of feeding your newborn or toddler.

View Resources
iStock-623666368.jpg
Online Resources

Websites with trusted information and guidance on feeding your baby.

View Resources
Girl%20with%20Tablet_edited.jpg
Breastfeeding Support

Recommended breastfeeding support groups led by lactation experts.

View Resources
Mother%2520Breastfeeding%2520Baby_edited
Breast Pump Resources

Recommended resources for purchasing or renting a breast pump.

View Resources
iStock-935281906.jpg
Baby Feeding
Back to Top

Parenting

Online Resources

Websites with trusted information on baby care and parenting.

View Resources
Girl%20with%20Tablet_edited.jpg
Pediatric Providers

Trusted pediatric providers recommended for providing care for your newborn and other children.

View Resources
iStock-1130456907.jpg
Play & Music Groups

Recommended play groups and music classes for parents with newborns and young children.

View Resources
Playing%20with%20Animals_edited.jpg
Parenting Education

Recommended baby care and parenting classes for expecting and new parents.

View Resources
iStock-696311858.jpg
Sleep Consultants

Recommended experts to help infant and child sleep issues and assist with sleep training.

View Resources
iStock-1005939262.jpg
Recommended Books

Recommended reading on the topic of caring for your baby and child.

View Resources
iStock-623666368.jpg
Parenting
bottom of page