Resources
You’ll never have to search far for the maternal support you need with these provider-approved resources in your community, as well as evidence-based educational and lifestyle services.
Our resources are currently based in the Greater Philadelphia area only. Please contact us to learn more.
Jump to a Category:
Mental Health
Fitness & Wellness
Birth & Baby Prep
Baby Feeding
Parenting
Mental Health
Need to talk to someone immediately?
Online Resources
Websites with trusted information on maternal mental health conditions.
Mental Health Support Groups
Support groups for new and expecting moms, including virtual options.
Resiliency Education
Groups and workshops that teach resiliency skills for new motherhood.
Mental Health Providers
Recommended providers with expertise in mood and anxiety disorders during pregnancy and the postpartum.
Fitness & Wellness
Fitness Classes
Prenatal and postnatal fitness classes in the Greater Philadelphia area.
Birth and Postpartum Doulas
Recommended birth and postpartum doulas in the Greater Philadelphia area.
Acupuncturists
Recommended acupuncturists with perinatal experience in the Greater Philadelphia area.
Online Nutrition Resources
Recommended websites and online resources about prenatal and postpartum nutrition.
Physical Therapists
Recommended physical therapists who work with pregnant and postpartum women.
Chiropractors
Recommended chiropractors with perinatal experience in the Greater Philadelphia Area.
Nutrition Consultants
Recommended dietitians and nutritionists in the Greater Philadelphia area.
Massage Therapists
Spas and massage therapists experienced in prenatal and postnatal massage therapy.
Birth & Baby Prep
Online Resources
Websites with trusted information about preparing for childbirth and life with a baby.
Baby Feeding
Baby Feeding Education
Recommended breastfeeding classes in the Greater Philadelphia area.
Lactation Consultants
Recommended lactation consultants in the Greater Philadelphia area.
Recommended Books
Recommended reading on all aspects of feeding your infant and toddler.
Breastfeeding Support
Breastfeeding support groups that meet regularly in the Greater Philadelphia area.
Breast Pump Resources
Places to rent or purchase breast pumps in the Greater Philadelphia area.
Parenting
Play & Music Groups
Baby play groups and music classes in the Greater Philadelphia area.
Parenting Education
Recommended baby care and parenting classes in the Greater Philadelphia area.
Sleep Consultants
Experts in resolving infant and child sleep issues and assisting with sleep training.
