Resources
You’ll never have to search far for the support you need with these provider-recommended resources, as well as evidence-based education and wellness services for expecting and new parents
Our resources are currently based in the Greater Philadelphia area.
Please contact us to learn more.
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Mental Health
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Online Resources
Websites with trusted information on maternal mental health conditions.
Mental Health Support Groups
Support groups for new and expecting moms, including virtual options.
Resiliency Education
Courses and programs that teach resiliency and coping skills for new motherhood.
Mental Health Providers
Recommended providers with expertise in mental health conditions during pregnancy and the postpartum.
Fitness & Wellness
Birth and Postpartum Doulas
Recommended doulas to provide education and support during childbirth and the early postpartum.
Acupuncturists
Recommended licensed acupuncturists with expertise in treating pregnant or postpartum people.
Online Nutrition Resources
Recommended websites and online resources with prenatal and postpartum nutrition information.
Physical Therapists
Recommended physical therapists who work with pregnant and postpartum people.
Chiropractors
Recommended chiropractors experienced in Webster-technique that treat pregnant and postpartum people.
Nutrition Consultants
Recommended dietitians and nutritionists with expertise in prenatal and postpartum issues.
Massage Therapists
Spas and massage therapists experienced in prenatal and postnatal massage therapy.
Birth & Baby Prep
Online Resources
Websites with trusted information about preparing for childbirth and life with a baby.
Birth & Baby Education
Recommended classes that help prepare couples for childbirth and parenthood.
Baby Feeding
Baby Feeding Education
Recommended breastfeeding and baby feeding classes for expecting and new parents.
Lactation Consultants
Recommended lactation consultants that can help with breastfeeding and baby feeding issues.
Recommended Books
Recommended reading on all aspects of feeding your newborn and/or toddler.
Breastfeeding Support
Recommended breastfeeding support groups led by lactation experts.
Parenting
Pediatric Providers
Trusted pediatric providers recommended for providing care for your newborn and other children.
Play & Music Groups
Recommended play groups and music classes for parents with newborns and young children.
Parenting Education
Recommended baby care and parenting classes for expecting and new parents.
Sleep Consultants
Recommended experts to help infant and child sleep issues and assist with sleep training.