Your EmmaWell Team
Breast Milk Storage 101
With something as valuable and important to your baby's health as your breastmilk, it's important to ensure proper storage.
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Mental Health:
Online Resources
Blog
Advice and inspiration to support you through your pregnancy and the postpartum period, and beyond.
Your EmmaWell Team
- Jan 20, 2022
Sit Down and Eat!
Mindful eating is the experience of engaging in all parts of our body, our heart and our mind, in choosing, preparing, and eating.
Your EmmaWell Team
- Nov 17, 2020
Common Choking Hazards and How to Prevent Them
From foods that are too large to swallow to household items that are too small to notice, here are the most common choking hazards.
Your EmmaWell Team
- Oct 9, 2020
What to Eat, Drink, and Do for Pregnancy Nausea
If you’re suffering from a temperamental tummy early on in pregnancy, read our recommendations for what to eat, drink, and do.
Your EmmaWell Team
- Jul 31, 2020
A Brief History of Baby Feeding
Let’s examine how breastfeeding has fared in American culture over the centuries and why it warrants a dedicated week.
Your EmmaWell Team
- Jun 2, 2020
The Scientific Benefits of Breastfeeding
Besides its obvious convenience and cost-effectiveness, what makes breastfeeding so beneficial?
Your EmmaWell Team
- May 28, 2020
5 Ways to Prepare for a Summer Pregnancy
Being pregnant during the summer is both a blessing and a curse. Keep these five essential tips in mind this summer.
Your EmmaWell Team
- May 1, 2020
Round-up of Food Delivery Services
Top-reviewed food delivery services available in the Philadelphia area, including prepared entrees, meal subscriptions, and online groceries
Your EmmaWell Team
- Dec 4, 2019
Lactation Cookies for the Holidays
In honor of the holiday cookie season, we are sharing EmmaWell's favorite recipe for lactation cookies.
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