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Tue, Nov 17


Live Webinar - $30

Comfort Measures & Pain Management for Labor & Delivery

Learn about comfort techniques and coping skills for all the stages and phases of labor, as well as pain medication options available to assist you during childbirth.

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Comfort Measures & Pain Management for Labor & Delivery
Comfort Measures & Pain Management for Labor & Delivery

Time & Location

Nov 17, 2020, 7:00 PM – 8:15 PM

Live Webinar - $30

About the Event

Join this webinar to learn about pain medication options, as well as a variety of comfort measures and coping techniques, to assist you during labor and delivery. Understanding helpful labor positions and strategies to promote labor progress will help you guide your body toward a safe and healthy birth.

This session will be led by Michele Lamarr-Suggs, CNM, a midwife who practices at Pennsylvania Hospital. 

Topics covered in this webinar will include:

  • Breathing exercises
  • Focus and distraction techniques
  • Aromatherpy
  • Movement and Position Changes
  • Birthing and peanut balls
  • Massage
  • Counter pressure
  • Pain medication options

The registration fee for this webinar is HSA/FSA eligible. Each purchased ticket will provide a free registration to underserved women and families.

A webinar link will be emailed to you after registration.


  • Registration

    The registration fee is $30, and for each registration we will provide a free registration to the underserved women and families, including those from the Helen O. Dickens Center for Women and the Ludmir Center for Women's Health. (For anyone else with financial hardship, contact us at 100% of profits will go to Oshun Family Center and help black people access mental health services.

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