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Learn what to expect during your pregnancy and after you give birth, monitor and improve your mental well-being, and plan for the postpartum period.


EmmaWell’s free mobile app can be easily accessed from the browser of any mobile device.

Free Mobile App


Existing Users:

After signing up, you can opt-in to receive regular, informative text messages.  Our expert, evidence-based content is designed to guide you through each week of your pregnancy and beyond, and provide you with planning tools to help prepare you for the postpartum period.  

Anticipatory guidance has been proven to improve maternal mental well-being so you feel more prepared for motherhood, thus reducing the risk of depression or anxiety.*

* To optimize postpartum care, anticipatory guidance should begin during pregnancy with development of a postpartum care plan that addresses the transition to parenthood and well-woman care.


Optimizing Postpartum Care, ACOG May 2018