Pregnant Woman Working Out

Fitness Classes

Fitness & Wellness:

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Every Mother

Classes Offered:

Prenatal

Postpartum

Diastasis Recti

Surgical Recovery

Lauren Ohayon

Classes Offered:

Restore Your Core®

Challenge Your Core

RYC® Prime On-Demand and Live Workouts

Phone:

n/a

One Strong Mama

Classes Offered:

Prenatal Care

Postpartum Care

All in One

Phone:

n/a

Glo - Prenatal Yoga Styles

Classes Offered:

Prenatal Yoga

Glo - Postnatal Yoga Classes

Classes Offered:

Postnatal Yoga

Body Love Mamas

Classes Offered:

Prenatal Workouts

Postnatal Workouts

Strong Mama Workouts

Phone:

n/a

The Bloom Method

Classes Offered:

Prenatal Training Programs

Postpartum Training Programs

Phone:

n/a

Erica Ziel

Classes Offered:

The Knocked-Up Fitness®

The Core Rehab Program

Phone:

n/a

Power Pregnancy + Pelvic Health

Classes Offered:

Power Pregnancy + Pelvic Health Program

Phone:

n/a

Fit Pregnancy Club (FPC) Anywhere

Classes Offered:

Prenatal Express

Postpartum Express

Prenatal Foundations

Prenatal Signature

Postpartum Recovery

Postpartum Signature

Phone:

n/a

Y2B Fit

Classes Offered:

12-Week Core Restore

FIT4MOM

Classes Offered:

Fit4Baby®

Stroller Strides®

Strides 360™

Stroller Barre®

Body Well®

Run Club+

MamaWell

The Sculpt Society (TSS) Mama

Classes Offered:

Prenatal Fitness Program

Prenatal Pelvic Floor + 360 Breathing Program

Postpartum Pelvic Floor + Core Recovery Program

TSS Mama Postnatal Program

Phone:

n/a

Revolution Motherhood™

Classes Offered:

Phase 1: 28-Day Core Activation

Phase 2: The Crucial Linchpin

Phase 3: Active Athlete

Sit, Roll + Restore

Email:

n/a

Phone:

n/a

PregActive

Classes Offered:

Planning for Pregnancy

Pregnancy Week by Week

Birth Prep

Postpartum Recovery

Phone:

n/a

barreALLEY

Classes Offered:

barreBUMP

Phone:

n/a

The Bump Method™

Classes Offered:

Trimester 1

Trimester 2

Trimester 3

Trimester 4 - Postpartum

Phone:

n/a

Bodyfit by Amy

Classes Offered:

Prenatal Workouts

Postnatal Workouts

Mommy & Me Workouts

Phone:

n/a

Prenatal Yoga Center Free Online Videos

Classes Offered:

Alleviating Back Pain

Helpful Hip Openers

Prenatal Vinyasa Flow