Fitness Classes
Fitness & Wellness:
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Every Mother
Classes Offered:
Body Prepare - safe & effective for pregnancy
Body Reclaim - early postpartum & diastasis recti resolution
Body Surpass - strengthen, tone, & avoid diastasis forever
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Location:
Online
Lauren Ohayon
Classes Offered:
Restore Your Core
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n/a
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Online
Glo
Classes Offered:
Prenatal Yoga
Postnatal Yoga
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Location:
Online
Body Love Pilates
Classes Offered:
Prenatal
Postnatal
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n/a
Location:
Online
The Bloom Method
Classes Offered:
Prenatal
Postnatal
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n/a
Location:
Online
Knocked Up Fitness
Classes Offered:
Prenatal Yoga Sculpt workouts
Prenatal Sculpt workouts
Prenatal Pilates-Infused workouts
Pilates-Infused Functional workouts
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n/a
Location:
Online
Zia Yoga & Wellness
Classes Offered:
Yoga Mama (Pre/Postnatal Yoga)
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Prana Das Yoga Therapy & Healing Arts Center - Glueck Courses
Classes Offered:
Prenatal Yoga & Mindfulness Practices
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Fit Pregnancy Club (FPC) Anywhere
Classes Offered:
FPC Foundations
Prenatal Signature
Recovery
Postpartum Signature
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n/a
Location:
Online
Y2B Fit Yoga & Barre
Classes Offered:
Baby Bump Barre
BYO Baby Barre
Diastasis Recti Discussion
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Location:
Online
Main Line Family Education
Classes Offered:
Core Restoration - Diastatis Recti Prevention in Pregnancy and Healing Postpartum
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Be Well with Beth
Classes Offered:
Online Fitness for Parents
Pre/Postnatal Personal Training
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Born Well
Classes Offered:
Ladies & Babies Workout
Baby Buddha Yoga
Weekend Warriors
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n/a
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Mama’s Wellness Joint
Classes Offered:
Prenatal Yoga
Prenatal Strength Training
Postpartum Rebuild
Mommy & Me
Mama's Movin
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Active Mom Fitness
Classes Offered:
Prenatal Strength: Active Pregnancy
Mat Core All-Levels
Trifecta: Core, Function, Fitness
Glutes and More
Postpartum Strength: Stronger After Pregnancy
Private Training
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n/a
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Maternal Wellness Center
Classes Offered:
Mom & Baby Yoga
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Gathered Birth
Classes Offered:
Prenatal Yoga
Pelvic Floor Yoga Workshop
Nourished Mama Series
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Lifecycle Womancare
Classes Offered:
Core Restore
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FIT4MOM Main Line & Marple
Classes Offered:
Stroller Strides®
Strides 360®
Body Back® HIIT
Fit4Baby®
Run Club
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FIT4MOM Conshohocken-Blue Bell
Classes Offered:
Stroller Strides®
Stroller Barre®
Strides 360®
Body Back® HIIT
Body Back® Mini Session
Body Back® Boost
Fit4Baby®
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FIT4MOM Philadelphia
Classes Offered:
Fit4Baby®
Stroller Strides®
Stroller Barre®
Body Back® HIIT
Run Club
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EveryBody Movement & Wellness
Classes Offered:
Pelvic Core Pilates
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Location:
Yoga Home
Classes Offered:
Prenatal Yoga
Baby & Me Yoga
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Stillpoint Yoga and Float
Classes Offered:
Pre/Postnatal Yoga
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East Eagle Yoga
Classes Offered:
Prenatal Yoga
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Yoga on Main
Classes Offered:
Pre/Postnatal Yoga
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Shanti Yoga and Ayurveda
Classes Offered:
Prenatal Yoga
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n/a
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Studio 34 Yoga
Classes Offered:
Prenatal Yoga
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