Your EmmaWell Team
Returning to Work While Breastfeeding - Advice from a Lactation Consultant
An International Board-Certified Lactation Consultant shares her recommendations for common questions related to breastfeeding and working.
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Mental Health:
Online Resources
Blog
Advice and inspiration to support you through your pregnancy and the postpartum period, and beyond.
Your EmmaWell Team
- Jan 19, 2022
Take a Class with EmmaWell
Our comprehensive curriculum of webinars is a vital component of how EmmaWell supports happy and healthy pregnancies.
Your EmmaWell Team
- Dec 9, 2020
Gift Guide for New Moms & Moms-to-Be
Here are some thoughtful gift suggestions for the new or about-to-be new mother in your life.
Your EmmaWell Team
- Nov 24, 2020
20 Reasons to Be Thankful to Be a Parent
As the year we will never forget draws to a close, let’s take a moment to celebrate 20 reasons to be thankful for the gift of parenthood.
Your EmmaWell Team
- Nov 17, 2020
Common Choking Hazards and How to Prevent Them
From foods that are too large to swallow to household items that are too small to notice, here are the most common choking hazards.
Your EmmaWell Team
- Nov 11, 2020
Finding Community Support Postpartum in the Pandemic
Like EmmaWell, Kith + Kin took root in 2019 out of a desire to support postpartum moms and their mental health.
Your EmmaWell Team
- Nov 3, 2020
How to Set Your Baby up for Good Sleep
Our resident sleep educator, Ann Marie Harriger, gave us some general advice on common questions related to infant sleep.
Your EmmaWell Team
- Oct 28, 2020
Why Every Employer Should Invest in Maternal Mental Health
There is a strong business case for employers to invest in maternal mental health, and specifically, EmmaWell's Digital Health Program.
Your EmmaWell Team
- Sep 18, 2020
Self-Care for the Time Poor
If you are feeling very short on time try to incorporate self-care in to activities that you already have to do during the day.
Your EmmaWell Team
- Sep 11, 2020
Raw Feelings of a Real Mom
Nobody ever broached the possibility of perinatal mood disorders of PPD with Melissa until it was too late.
Your EmmaWell Team
- Sep 7, 2020
Six Ways to Salvage Your Mental Health in the Pandemic
Here are six things you can do to boost your resilience and improve your mental health as the pandemic drags on.
Your EmmaWell Team
- Sep 1, 2020
EmmaWell on the News
EmmaWell was recently featured on NBC10 News in a segment called "New Moms and New Stress." Learn more and watch the clip!
Your EmmaWell Team
- Aug 19, 2020
Paid Leave in the COVID-19 Health Emergency - Know Your Rights
If you work at a small or midsize company, you have certain workplace rights related to the coronavirus that you might not know about.
Your EmmaWell Team
- Aug 13, 2020
What Are Perinatal Mood and Anxiety Disorders?
What are Perinatal Mood and Anxiety Disorders, how do you recognize if you have one, and how can you get help so you feel better?
Your EmmaWell Team
- Aug 7, 2020
Dads Can Breastfeed Too!
Ok, maybe not exactly. But now that you've clicked.... while we know that fathers are not equipped with breasts, there's still a LOT...
Your EmmaWell Team
- Jul 31, 2020
A Brief History of Baby Feeding
Let’s examine how breastfeeding has fared in American culture over the centuries and why it warrants a dedicated week.
Your EmmaWell Team
- Jul 8, 2020
Summer Survival Guide with a Baby
Here are some tips to keep you and your baby cool and safe in the dog days of summer.
Your EmmaWell Team
- Jul 2, 2020
Birth Equity Matters - An Interview with Dr. Crear-Perry
Black mothers have to overcome glaring racial disparities and odds in the healthcare system that are stacked against them.
Your EmmaWell Team
- Jun 17, 2020
The Silver Linings of a Pandemic Baby
In spite of the obvious downsides, the pandemic can offer some moms with new babies a bright side - actually several.
Your EmmaWell Team
- Jun 9, 2020
5 Common Misconceptions about Childbirth
When misconceptions about birth are perpetuated, it becomes harder for women to make informed, appropriate choices in preparing for labor.
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