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Mental Health:
Online Resources
What We Do
EmmaWell is focused on supporting the mental health of expectant and postpartum parents.
Our comprehensive digital program spans the pregnancy and postpartum journey and is designed to help manage existing symptoms of anxiety and mood disorders and ultimately prevent postpartum depression.
We partner with payers, employers, and healthcare providers who want to take a proactive approach to help expectant parents who screen as at-risk for a maternal mental health condition during the prenatal period.
The EmmaWell Digital Program includes all of the following components and is available to all pregnant and postpartum people.
Find support where and when you need it.
How can I quickly get the help that I need?
Get 1-on-1 virtual psychotherapy from a therapist, specializing in maternal mental health.
How can I support my mental health?
Discuss the emotional changes you feel during pregnancy and new motherhood with other moms.
Am I ready for life with a new baby?
Plan and prepare for the postpartum period with OB-approved tools proven to improve outcomes.
Support
Get OB and therapist-approved guidance.
Am I on the right track with my pregnancy?
Receive text message guidance and use planning tools and checklists for your motherhood journey.
How can I best prepare for new parenthood?
Talk to a trained and experienced maternal coach with first-hand knowledge about parenthood.
Where can I find all the resources that I need?
Find the best maternal health services and resources you need at your fingertips.
Guidance
Educate yourself with curated content and experts.
Where can I find the best birth prep classes?
Learn from EmmaWell's team of experts that include OB providers, nurses, doulas, and IBCLCs.
What can I do to prevent depression / anxiety?
Enroll in an online psychoeducation course to learn healthy mood management strategies.
Education
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