Mental Health: 
Online Resources

What We Do

EmmaWell is focused on supporting the mental health of expectant and postpartum parents.

Our comprehensive digital program spans the pregnancy and postpartum journey and is designed to help manage existing symptoms of anxiety and mood disorders and ultimately prevent postpartum depression.

We partner with payers, employers, and healthcare providers who want to take a proactive approach to help expectant parents who screen as at-risk for a maternal mental health condition during the prenatal period.

The EmmaWell Digital Program includes all of the following components and is available to all pregnant and postpartum people. 

Get 1-on-1 virtual psychotherapy from a therapist, specializing in maternal mental health.

Discuss the emotional changes you feel during pregnancy and new motherhood with other moms.

Am I ready for life with a new baby?

Receive text message guidance and use planning tools and checklists for your motherhood journey.

How can I best prepare for new parenthood?

Talk to a trained and experienced maternal coach with first-hand knowledge about parenthood.

Where can I find all the resources that I need?

Find the best maternal health services and resources you need at your fingertips. 

Where can I find the best birth prep classes?

Learn from EmmaWell's team of experts that include OB providers, nurses, doulas, and IBCLCs.

What can I do to prevent depression / anxiety?

Enroll in an online psychoeducation course to learn healthy mood management strategies.