Mental Health: 
Online Resources

What We Do

EmmaWell provides the answers, experts, and tools you can trust at any stage of your motherhood journey.

Find support where and when you need it.

How can I quickly get the help that I need?

Get 1-on-1 support from a maternal coach, perinatal therapist, or lactation consultant (IBCLC).

How can I support my mental health?

Learn skills to manage the emotional changes you feel during pregnancy and new motherhood.

Am I ready for life with a new baby?

Prepare for your postpartum period with OB-approved tools proven to improve outcomes.

Get OB and therapist-approved guidance.

Am I on the right track with my pregnancy?

Stay on top of your motherhood journey with bits of digestible info, texted to you 2-3x a week.

Are the emotions I'm feeling normal?

Monitor your mental well-being using a medically validated assessment tool (the EPDS).

Educate yourself with curated content and experts.

Where can I find classes with experts?

Learn from EmmaWell's team of experts that include OB providers, therapists, and IBCLCs.

Where can I find maternal and parenting resources?

Find OB provider-approved services and resources at your fingertips.