Mental Health: 
Online Resources

What We Do

EmmaWell provides services focused on supporting the mental health of expectant and postpartum parents.

Our comprehensive program spans the pregnancy and postpartum journey and is designed to help manage existing symptoms of anxiety and mood disorders and ultimately prevent postpartum depression.

We partner with payers, employers, and healthcare providers who want to take a proactive approach with expectant parents who screen as at-risk for a maternal mental health condition in the prenatal period.

The EmmaWell Digital Program includes all of the following components and is available to all pregnant and postpartum people. 

Get 1-on-1 virtual psychotherapy from a therapist, specializing in maternal mental health.

Discuss the emotional changes you feel during pregnancy and new motherhood with other moms.

Am I ready for life with a new baby?

Receive text message guidance and use planning tools and checklists for your motherhood journey.

How can I best prepare for new parenthood?

Talk to a trained and experienced maternal coach with first-hand knowledge as a parent.

Where can I find all the resources that I need?

Find services and resources recommended by maternal health experts at your fingertips. 

Where can I find the best birth prep classes?

Learn from EmmaWell's team of experts that include OB providers, nurses, doulas, and IBCLCs.

What can I do to prevent depression / anxiety?

Enroll in an online psychoeducation course to learn healthy mood management strategies.