Mental Health: 
Online Resources

What We Do

EmmaWell provides services focused on supporting the emotional wellness of expectant and postpartum parents.

We have created a Digital Program spanning the pregnancy and postpartum journey that is designed to manage existing symptoms of anxiety and mood disorders and prevent postpartum depression.

We partner with payers, employers and healthcare providers who want to take a proactive approach with expectant parents who screen as at-risk for a maternal mental health condition in the prenatal period.

To learn about EmmaWell’s scalable and tech-enabled virtual program and how we can help deliver improved maternal, birth and infant outcomes, please reach out to us at or use the chat feature below.

The EmmaWell Digital Program includes all of the following services (and more!); each of these services are currently accessible to all individuals. Read on to learn how EmmaWell can help expectant parents today:

Find support where and when you need it.

How can I quickly get the help that I need?

Get 1-on-1 support from a maternal coach, perinatal therapist, or lactation consultant (IBCLC).

How can I support my mental health?

Learn skills to manage the emotional changes you feel during pregnancy and new motherhood.

Am I ready for life with a new baby?

Prepare for your postpartum period with OB-approved tools proven to improve outcomes.

Get OB and therapist-approved guidance.

Am I on the right track with my pregnancy?

Stay on top of your motherhood journey with bits of digestible info, texted to you 2-3x a week.

Are the emotions I'm feeling normal?

Monitor your mental well-being using a medically validated assessment tool (the EPDS).

Educate yourself with curated content and experts.

Where can I find classes with experts?

Learn from EmmaWell's team of experts that include OB providers, therapists, and IBCLCs.

Where can I find maternal and parenting resources?

Find OB provider-approved services and resources at your fingertips.